Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone In, Separable Lean And Fat, Trimmed To 0" Fat, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat8g
11%
Saturated Fat4g
20%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.5g
Cholesterol82mg
27%
Sodium60mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
1.6mg
9%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.3mg
24%
Niacin
6.5mg
40%
Vitamin B6
0.4mg
26%
Folate
-mcg DFE
-%
Vitamin B12
1.1mcg
48%
Pantothenic Acid
0.5mg
11%
Phosphorus
140mg
11%
Magnesium
20mg
4%
Zinc
2mg
18%
Selenium
10mcg
19%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.