Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Serving size
100 g
(100g)
Amount Per Serving
Calories
258
% Daily Value*
Total Fat16g
21%
Saturated Fat7g
34%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol93mg
31%
Sodium66mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
4mcg
4%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
21%
Niacin
6.6mg
41%
Vitamin B6
0.2mg
9%
Folate
20mcg DFE
5%
Vitamin B12
2.6mcg
108%
Pantothenic Acid
0.7mg
14%
Phosphorus
190mg
15%
Magnesium
25mg
6%
Zinc
4.4mg
40%
Selenium
27mcg
49%
Copper
0.1mg
13%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 17012)
Data source attachment:
none specified
Ingredient list:
none specified
0
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