Lamb, variety meats and by-products, kidneys, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Variety Meats And By Products, Kidneys, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 565mg
188%
Sodium 151mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 12.4mg
69%
Potassium 180mg
4%
Vitamin A 140mcg
15%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
29%
Riboflavin 2.1mg
159%
Niacin 6mg
37%
Vitamin B6 0.1mg
7%
Folate 80mcg DFE
20%
Vitamin B12 78.9mcg
3288%
Pantothenic Acid 2mg
41%
Phosphorus 290mg
23%
Magnesium 20mg
5%
Zinc 3.8mg
35%
Selenium 219mcg
398%
Copper 0.4mg
41%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17196)
Data source attachment: none specified
Ingredient list: none specified
0
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