Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Loin Chop, Separable Lean And Fat, Cooked, Fast Fried
Serving size
3 oz (85g)
Amount Per Serving
Calories
282
% Daily Value*
Total Fat 23g
30%
Saturated Fat 10g
48%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 69mg
23%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0.1mcg
0%
Calcium 30mg
2%
Iron 1.4mg
8%
Potassium 270mg
6%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
12%
Niacin 4.4mg
28%
Vitamin B6 0.1mg
8%
Folate -mcg DFE
-%
Vitamin B12 1.3mcg
54%
Pantothenic Acid 0.5mg
11%
Phosphorus 160mg
13%
Magnesium 20mg
4%
Zinc 2.4mg
22%
Selenium 5mcg
9%
Copper 0.1mg
11%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17406)
Data source attachment:
none specified
Ingredient statement:
none specified