Veal, sirloin, separable lean only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Sirloin, Separable Lean Only, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (251g)
Amount Per Serving
Calories
422
% Daily Value*
Total Fat 16g
20%
Saturated Fat 6g
30%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 261mg
87%
Sodium 213mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 66g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 2.3mg
13%
Potassium 920mg
19%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.2mg
8%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.9mg
71%
Niacin 23.4mg
146%
Vitamin B6 0.9mg
50%
Folate 40mcg DFE
10%
Vitamin B12 3.7mcg
156%
Pantothenic Acid 3.3mg
66%
Phosphorus 580mg
46%
Magnesium 70mg
16%
Zinc 8.9mg
81%
Selenium 29mcg
52%
Copper 0.3mg
38%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17139)
Data source attachment:
none specified
Ingredient statement:
none specified