Lamb, Domestic, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat9g
12%
Saturated Fat3.5g
16%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3.5g
Cholesterol66mg
22%
Sodium72mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.7mg
9%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.2mg
15%
Niacin
5.9mg
37%
Vitamin B6
0.2mg
9%
Folate
20mcg DFE
5%
Vitamin B12
2.4mcg
99%
Pantothenic Acid
0.7mg
13%
Phosphorus
180mg
14%
Magnesium
25mg
6%
Zinc
3.8mg
35%
Selenium
22mcg
41%
Copper
0.1mg
12%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.