Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
48
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 19mg
6%
Sodium 20mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 80mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
4%
Niacin 1.7mg
10%
Vitamin B6 0.05mg
3%
Folate 5mcg DFE
1%
Vitamin B12 0.7mcg
28%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
4%
Choline -mg
-%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 5mg
2%
Zinc 1.1mg
10%
Selenium 6mcg
11%
Copper 0.03mg
3%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 20.0g
-%
Ash 0.3g
-%
Histidine (H) 179.5mg
-%
Isoleucine (I) 273.3mg
-%
Leucine (L) 440.6mg
-%
Lysine (K) 500.4mg
-%
Methionine (M) 145.4mg
-%
Phenylalanine (F) 230.8mg
-%
Threonine (T) 242.4mg
-%
Tryptophan (W) 66.3mg
-%
Valine (V) 305.6mg
-%
Arginine (R) 336.5mg
-%
Cystine (C) 67.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 276.7mg
-%
Proline (P) 237.6mg
-%
Tyrosine (Y) 190.5mg
-%
Alanine (A) 340.8mg
-%
Aspartic acid (D) 498.7mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 822.2mg
-%
Serine (S) 210.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17032)
Ingredient statement:
none specified

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