Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 114mg
38%
Sodium 97mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
26%
Niacin 6.4mg
40%
Vitamin B6 0.3mg
15%
Folate 15mcg DFE
3%
Vitamin B12 1.9mcg
78%
Pantothenic Acid 1.3mg
26%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 5.3mg
48%
Selenium 11mcg
20%
Copper 0.1mg
16%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17121)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality