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Home
Nutrition Database
Fish & Seafood
Fish, sturgeon, mixed species, raw
Fish, sturgeon, mixed species, raw
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
gram
oz
lb
kg
Nutrition Facts
Fish, Sturgeon, Mixed Species, Raw
Serving size
3 oz (
85
g)
Amount Per Serving
Calories
89
% Daily Value*
Total Fat
3.5g
4%
Saturated Fat
1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol
51mg
17%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
14g
Vitamin D 8.8mcg
44%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 240mg
5%
Vitamin A 180mcg
20%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
5%
Niacin 7.1mg
44%
Vitamin B6 0.2mg
10%
Folate 15mcg DFE
3%
Vitamin B12 1.9mcg
78%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
13%
Choline 50mg
9%
Phosphorus 180mg
14%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 0.4mg
3%
Selenium 11mcg
19%
Copper 0.03mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 65.1g
-%
Ash 0.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15104)
Data source attachment:
none specified
Ingredient statement:
none specified
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