Fish, salmon, sockeye, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Sockeye, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 61mg
20%
Sodium 92mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 16.8mcg
84%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 440mg
9%
Vitamin A 60mcg
6%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 0.2mg
19%
Niacin 10.1mg
63%
Vitamin B6 0.8mg
49%
Folate 5mcg DFE
2%
Vitamin B12 4.5mcg
186%
Pantothenic Acid 1.3mg
25%
Phosphorus 310mg
24%
Magnesium 35mg
9%
Zinc 0.6mg
5%
Selenium 36mcg
65%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15086)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
0
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