Mollusks, conch, baked or broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Conch, Baked Or Broiled
Serving size
1 cup, sliced (127g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 83mg
28%
Sodium 194mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D 0mcg
0%
Calcium 120mg
10%
Iron 1.8mg
10%
Potassium 210mg
4%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 8mg
54%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
8%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
4%
Folate 225mcg DFE
57%
Vitamin B12 6.7mcg
278%
Pantothenic Acid -mg
-%
Phosphorus 280mg
22%
Magnesium 300mg
72%
Zinc 2.2mg
20%
Selenium 51mcg
93%
Copper 0.6mg
61%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15250)
Data source attachment:
none specified
Ingredient statement:
none specified