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Mollusks, scallop, (bay and sea), cooked, steamed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Scallop, (Bay And Sea), Cooked, Steamed
Serving size
100 grams (100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 41mg
14%
Sodium 667mg
29%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.01mg
1%
Riboflavin 0.02mg
2%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
5%
Vitamin B12 2.2mcg
90%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
7%
Choline 110mg
20%
Phosphorus 430mg
34%
Iodine -mcg
-%
Magnesium 35mg
9%
Zinc 1.6mg
14%
Selenium 22mcg
39%
Copper 0.03mg
4%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 70.2g
-%
Ash 3.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 90240)
Data source attachment:
none specified
Ingredient statement:
none specified