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Fish, anchovy, european, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Anchovy, European, Raw
Serving size
3 oz (85g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 51mg
17%
Sodium 88mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D -mcg
-%
Calcium 120mg
10%
Iron 2.8mg
15%
Potassium 330mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
17%
Niacin 11.9mg
75%
Vitamin B6 0.1mg
7%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
22%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
11%
Choline -mg
-%
Phosphorus 150mg
12%
Iodine -mcg
-%
Magnesium 35mg
8%
Zinc 1.5mg
13%
Selenium 31mcg
56%
Copper 0.2mg
20%
Manganese 0.1mg
3%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 62.4g
-%
Ash 1.2g
-%
Histidine (H) 509.2mg
-%
Isoleucine (I) 797.3mg
-%
Leucine (L) 1405.9mg
-%
Lysine (K) 1588.6mg
-%
Methionine (M) 511.7mg
-%
Phenylalanine (F) 674.9mg
-%
Threonine (T) 758.2mg
-%
Tryptophan (W) 193.8mg
-%
Valine (V) 890.8mg
-%
Arginine (R) 1034.4mg
-%
Cystine (C) 185.3mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 830.4mg
-%
Proline (P) 612.0mg
-%
Tyrosine (Y) 584.0mg
-%
Alanine (A) 1046.4mg
-%
Aspartic acid (D) 1771.4mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 2582.3mg
-%
Serine (S) 705.5mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15001)
Ingredient statement:
none specified
Allergens:
Anchovies

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