Fish, anchovy, european, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Anchovy, European, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 60mg
20%
Sodium 104mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 150mg
11%
Iron 3.3mg
18%
Potassium 380mg
8%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
20%
Niacin 14mg
88%
Vitamin B6 0.1mg
8%
Folate 10mcg DFE
2%
Vitamin B12 0.6mcg
26%
Pantothenic Acid 0.6mg
13%
Phosphorus 170mg
14%
Magnesium 40mg
10%
Zinc 1.7mg
16%
Selenium 37mcg
66%
Copper 0.2mg
23%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15001)
Data source attachment: none specified
Ingredient list: none specified
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