Fish, tuna, white, canned in water, without salt, drained solids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna, White, Canned In Water, Without Salt, Drained Solids
Serving size
100 g (100g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 42mg
14%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
5%
Potassium 240mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.04mg
3%
Niacin 5.8mg
36%
Vitamin B6 0.2mg
13%
Folate 0mcg DFE
0%
Vitamin B12 1.2mcg
49%
Pantothenic Acid 0.1mg
2%
Phosphorus 220mg
17%
Magnesium 35mg
8%
Zinc 0.5mg
4%
Selenium 66mcg
119%
Copper 0.04mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15186)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Tuna
0
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