Fish, tuna, skipjack, fresh, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
132
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 60mg
20%
Sodium 47mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 1.6mg
9%
Potassium 520mg
11%
Vitamin A 20mcg
2%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
9%
Niacin 18.8mg
117%
Vitamin B6 1mg
58%
Folate 10mcg DFE
2%
Vitamin B12 2.2mcg
91%
Pantothenic Acid 0.5mg
10%
Phosphorus 290mg
23%
Magnesium 45mg
10%
Zinc 1.1mg
10%
Selenium 47mcg
85%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15220)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Tuna
0
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