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Fish, butterfish, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Butterfish, Cooked, Dry Heat
Serving size
1 fillet (25g)
Amount Per Serving
Calories
47
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
2%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 21mg
7%
Sodium 28mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 120mg
3%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.05mg
4%
Niacin 1.4mg
9%
Vitamin B6 0.1mg
5%
Folate 5mcg DFE
1%
Vitamin B12 0.5mcg
19%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
4%
Choline -mg
-%
Phosphorus 80mg
6%
Iodine -mcg
-%
Magnesium 10mg
2%
Zinc 0.2mg
2%
Selenium 12mcg
21%
Copper 0.02mg
2%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15191)
Data source attachment:
none specified
Ingredient statement:
none specified