Fish, cod, Pacific, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Cod, Pacific, Cooked, Dry Heat
Serving size
1 fillet (90g)
Amount Per Serving
Calories
76
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 51mg
17%
Sodium 335mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0.5mcg
3%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.05mg
4%
Niacin 1.2mg
8%
Vitamin B6 0.1mg
7%
Folate 5mcg DFE
2%
Vitamin B12 2.1mcg
87%
Pantothenic Acid 0.3mg
6%
Phosphorus 310mg
25%
Magnesium 20mg
5%
Zinc 0.4mg
3%
Selenium 25mcg
46%
Copper 0.02mg
2%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15192)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Cod