Fish, cod, Pacific, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Cod, Pacific, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
85
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 57mg
19%
Sodium 372mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0.6mcg
3%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.7mg
4%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
4%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
8%
Folate 10mcg DFE
2%
Vitamin B12 2.3mcg
96%
Pantothenic Acid 0.4mg
7%
Phosphorus 350mg
28%
Magnesium 25mg
6%
Zinc 0.4mg
4%
Selenium 28mcg
51%
Copper 0.02mg
3%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15192)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Cod
1
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