Fish, trout, rainbow, farmed, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Trout, Rainbow, Farmed, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
141
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 59mg
20%
Sodium 51mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 15.9mcg
79%
Calcium 30mg
2%
Iron 0.3mg
2%
Potassium 380mg
8%
Vitamin A 80mcg
9%
Vitamin C 3mg
3%
Vitamin E 2.3mg
16%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
7%
Niacin 5.6mg
35%
Vitamin B6 0.3mg
20%
Folate 10mcg DFE
3%
Vitamin B12 4.3mcg
179%
Pantothenic Acid 1.7mg
33%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 0.5mg
4%
Selenium 24mcg
43%
Copper 0.05mg
5%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15240)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality