Fish, pike, northern, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Pike, Northern, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
88
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 39mg
13%
Sodium 39mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 2.5mcg
12%
Calcium 60mg
4%
Iron 0.6mg
3%
Potassium 260mg
6%
Vitamin A 20mcg
2%
Vitamin C 4mg
4%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
5%
Niacin 2.3mg
14%
Vitamin B6 0.1mg
7%
Folate 15mcg DFE
4%
Vitamin B12 2mcg
83%
Pantothenic Acid 0.8mg
15%
Phosphorus 220mg
18%
Magnesium 30mg
7%
Zinc 0.7mg
6%
Selenium 13mcg
23%
Copper 0.1mg
6%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15062)
Data source attachment: none specified
Ingredient list: none specified
0
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