Mollusks, oyster, eastern, wild, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Oyster, Eastern, Wild, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 40mg
13%
Sodium 85mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 4.6mg
26%
Potassium 160mg
3%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 1mcg
1%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
7%
Niacin 0.9mg
6%
Vitamin B6 0.03mg
2%
Folate 5mcg DFE
2%
Vitamin B12 8.8mcg
365%
Pantothenic Acid 0.2mg
4%
Phosphorus 100mg
8%
Magnesium 20mg
4%
Zinc 39.3mg
357%
Selenium 20mcg
36%
Copper 2.9mg
318%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15167)
Data source attachment: none specified
Ingredient list: none specified
0
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