Fish, salmon, coho, wild, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Coho, Wild, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
139
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 55mg
18%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 11.3mcg
56%
Calcium 50mg
3%
Iron 0.6mg
3%
Potassium 430mg
9%
Vitamin A 50mcg
6%
Vitamin C 1mg
2%
Vitamin E 0.9mg
6%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
11%
Niacin 8mg
50%
Vitamin B6 0.6mg
33%
Folate 15mcg DFE
3%
Vitamin B12 5mcg
208%
Pantothenic Acid 0.8mg
16%
Phosphorus 320mg
26%
Magnesium 35mg
8%
Zinc 0.6mg
5%
Selenium 38mcg
69%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15247)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
0
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