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Fish, eel, mixed species, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Eel, Mixed Species, Cooked, Dry Heat
Serving size
1 oz, boneless (28g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 46mg
15%
Sodium 18mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 100mg
2%
Vitamin A 320mcg
36%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.01mg
1%
Niacin 1.3mg
8%
Vitamin B6 0.02mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
34%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
2%
Choline -mg
-%
Phosphorus 80mg
6%
Iodine -mcg
-%
Magnesium 5mg
2%
Zinc 0.6mg
5%
Selenium 2mcg
4%
Copper 0mg
1%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15026)
Data source attachment:
none specified
Ingredient statement:
none specified