Fish, bass, fresh water, mixed species, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Bass, Fresh Water, Mixed Species, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
114
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 68mg
23%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 1.5mg
8%
Potassium 360mg
8%
Vitamin A 30mcg
3%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
6%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
7%
Folate 15mcg DFE
4%
Vitamin B12 2mcg
83%
Pantothenic Acid 0.8mg
15%
Phosphorus 200mg
16%
Magnesium 30mg
7%
Zinc 0.7mg
6%
Selenium 13mcg
23%
Copper 0.1mg
10%
Manganese 0.9mg
39%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15003)
Data source attachment: none specified
Ingredient list: none specified
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