Fish, pollock, walleye, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Pollock, Walleye, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 86mg
29%
Sodium 104mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 1.3mcg
6%
Calcium 70mg
6%
Iron 0.6mg
3%
Potassium 430mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
17%
Niacin 3.9mg
25%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
1%
Vitamin B12 3.7mcg
152%
Pantothenic Acid 0.4mg
9%
Phosphorus 270mg
21%
Magnesium 80mg
19%
Zinc 0.6mg
5%
Selenium 44mcg
80%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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