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Fish, pollock, walleye, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Pollock, Walleye, Cooked, Dry Heat
Serving size
1 fillet (60g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 52mg
17%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0.8mcg
4%
Calcium 40mg
3%
Iron 0.3mg
2%
Potassium 260mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
10%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
12%
Folate 0mcg DFE
0%
Vitamin B12 2.2mcg
92%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
5%
Choline 50mg
10%
Phosphorus 160mg
13%
Iodine -mcg
-%
Magnesium 50mg
12%
Zinc 0.3mg
3%
Selenium 26mcg
48%
Copper 0.04mg
4%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified