Fish, tuna, fresh, bluefin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna, Fresh, Bluefin, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
144
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 38mg
13%
Sodium 39mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 5.7mcg
28%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 250mg
5%
Vitamin A 650mcg
73%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 0mcg
0%
Thiamin 0.2mg
20%
Riboflavin 0.3mg
19%
Niacin 8.7mg
54%
Vitamin B6 0.5mg
27%
Folate 0mcg DFE
0%
Vitamin B12 9.4mcg
393%
Pantothenic Acid 1.1mg
21%
Phosphorus 250mg
20%
Magnesium 50mg
12%
Zinc 0.6mg
5%
Selenium 37mcg
66%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15117)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Tuna
0
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