Fish, tuna, fresh, yellowfin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna, Fresh, Yellowfin, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 39mg
13%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 1.7mcg
9%
Calcium 0mg
0%
Iron 0.8mg
4%
Potassium 440mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
9%
Niacin 18.5mg
115%
Vitamin B6 0.9mg
55%
Folate 0mcg DFE
0%
Vitamin B12 2.1mcg
87%
Pantothenic Acid 0.3mg
6%
Phosphorus 280mg
22%
Magnesium 35mg
8%
Zinc 0.4mg
3%
Selenium 91mcg
165%
Copper 0.04mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15127)
Data source attachment: none specified
Ingredient list: Tuna
Allergens: Tuna
4
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