Fish, cod, Atlantic, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Cod, Atlantic, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
82
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 43mg
14%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0.9mcg
4%
Calcium 20mg
1%
Iron 0.4mg
2%
Potassium 410mg
9%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
5%
Niacin 2.1mg
13%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 0.9mcg
38%
Pantothenic Acid 0.2mg
3%
Phosphorus 200mg
16%
Magnesium 30mg
8%
Zinc 0.5mg
4%
Selenium 33mcg
60%
Copper 0.03mg
3%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15015)
Data source attachment: none specified
Ingredient list: none specified
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