Fish, Whitefish, Mixed Species, Raw (Alaska Native)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat6g
8%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol55mg
18%
Sodium51mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
320mg
7%
Vitamin A
160mcg
18%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.1mg
10%
Niacin
-mg
-%
Vitamin B6
-mg
-%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
280mg
22%
Magnesium
35mg
8%
Zinc
1mg
9%
Selenium
-mcg
-%
Copper
0.1mg
8%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.