Fish, salmon, chinook, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Chinook, Raw
Serving size
1 .5 fillet (198g)
Amount Per Serving
Calories
354
% Daily Value*
Total Fat 21g
26%
Saturated Fat 6g
31%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 9g
Cholesterol 99mg
33%
Sodium 93mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 39g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 0.5mg
3%
Potassium 780mg
17%
Vitamin A 270mcg
30%
Vitamin C 8mg
9%
Vitamin E 2.4mg
16%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
17%
Niacin 16.7mg
104%
Vitamin B6 0.8mg
47%
Folate 60mcg DFE
15%
Vitamin B12 2.6mcg
107%
Pantothenic Acid 1.5mg
30%
Phosphorus 570mg
46%
Magnesium 190mg
45%
Zinc 0.9mg
8%
Selenium 72mcg
131%
Copper 0.1mg
9%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15078)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Salmon