Fish, salmon, chinook, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Chinook, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
179
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4.5g
Cholesterol 50mg
17%
Sodium 47mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 0.3mg
1%
Potassium 390mg
8%
Vitamin A 140mcg
15%
Vitamin C 4mg
4%
Vitamin E 1.2mg
8%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
9%
Niacin 8.4mg
53%
Vitamin B6 0.4mg
24%
Folate 30mcg DFE
8%
Vitamin B12 1.3mcg
54%
Pantothenic Acid 0.8mg
15%
Phosphorus 290mg
23%
Magnesium 95mg
23%
Zinc 0.4mg
4%
Selenium 37mcg
66%
Copper 0.04mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15078)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
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