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Fish, pike, walleye, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Pike, Walleye, Cooked, Dry Heat
Serving size
1 fillet (124g)
Amount Per Serving
Calories
148
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 136mg
45%
Sodium 81mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D -mcg
-%
Calcium 170mg
13%
Iron 2.1mg
12%
Potassium 620mg
13%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
32%
Riboflavin 0.2mg
19%
Niacin 3.5mg
22%
Vitamin B6 0.2mg
10%
Folate 20mcg DFE
5%
Vitamin B12 2.9mcg
119%
Biotin -mcg
-%
Pantothenic Acid 1.1mg
21%
Choline -mg
-%
Phosphorus 330mg
27%
Iodine -mcg
-%
Magnesium 45mg
11%
Zinc 1mg
9%
Selenium 20mcg
37%
Copper 0.3mg
31%
Manganese 1.3mg
55%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15204)
Data source attachment:
none specified
Ingredient statement:
none specified