Mollusks, oyster, Pacific, raw - Nutrition Facts

Try our personal nutrition tracker
Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Oyster, Pacific, Raw
Serving size
1 medium (50g)
Amount Per Serving
Calories
40
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 25mg
8%
Sodium 53mg
2%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 2.6mg
14%
Potassium 80mg
2%
Vitamin A 40mcg
4%
Vitamin C 4mg
4%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
9%
Niacin 1mg
6%
Vitamin B6 0.03mg
1%
Folate 5mcg DFE
1%
Vitamin B12 8mcg
333%
Pantothenic Acid 0.3mg
5%
Phosphorus 80mg
6%
Magnesium 10mg
3%
Zinc 8.3mg
76%
Selenium 39mcg
70%
Copper 0.8mg
88%
Manganese 0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15171)
Data source attachment:
none specified
Ingredient statement:
none specified