Fish, salmon, coho, wild, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Coho, Wild, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
146
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 45mg
15%
Sodium 46mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 9mcg
45%
Calcium 40mg
3%
Iron 0.6mg
3%
Potassium 420mg
9%
Vitamin A 40mcg
4%
Vitamin C 1mg
1%
Vitamin E 0.7mg
5%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
11%
Niacin 7.2mg
45%
Vitamin B6 0.5mg
32%
Folate 10mcg DFE
2%
Vitamin B12 4.2mcg
174%
Pantothenic Acid 0.8mg
16%
Phosphorus 260mg
21%
Magnesium 30mg
7%
Zinc 0.4mg
4%
Selenium 37mcg
66%
Copper 0.1mg
6%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15081)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
0
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