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Fish, cod, Atlantic, dried and salted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Cod, Atlantic, Dried And Salted
Serving size
1 oz (28g)
Amount Per Serving
Calories
82
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 43mg
14%
Sodium 1992mg
87%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 1.1mcg
6%
Calcium 50mg
3%
Iron 0.7mg
4%
Potassium 410mg
9%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 0.8mg
5%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
5%
Niacin 2.1mg
13%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 2.8mcg
118%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
9%
Choline 80mg
15%
Phosphorus 270mg
22%
Iodine -mcg
-%
Magnesium 40mg
9%
Zinc 0.5mg
4%
Selenium 42mcg
76%
Copper 0.05mg
6%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15018)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Cod