Fish, Tuna, Light, Canned In Water, Drained Solids
Serving size
100 grams
(100g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol36mg
12%
Sodium247mg
11%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
1.2mcg
6%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
180mg
4%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.03mg
2%
Riboflavin
0.1mg
6%
Niacin
10.1mg
63%
Vitamin B6
0.3mg
19%
Folate
5mcg DFE
1%
Vitamin B12
2.6mcg
106%
Pantothenic Acid
0.1mg
3%
Phosphorus
140mg
11%
Magnesium
25mg
5%
Zinc
0.7mg
6%
Selenium
71mcg
128%
Copper
0.1mg
6%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.