Fish, tuna, light, canned in water, drained solids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna, Light, Canned In Water, Drained Solids
Serving size
100 g (100g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 36mg
12%
Sodium 247mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 1.2mcg
6%
Calcium 20mg
1%
Iron 1.6mg
9%
Potassium 180mg
4%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
6%
Niacin 10.1mg
63%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
1%
Vitamin B12 2.6mcg
106%
Pantothenic Acid 0.1mg
3%
Phosphorus 140mg
11%
Magnesium 25mg
5%
Zinc 0.7mg
6%
Selenium 71mcg
128%
Copper 0.1mg
6%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15121)
Data source attachment: none specified
Ingredient list: Canned Light Tuna (Light Tuna, Water, Vegetable Broth, Sea Salt)
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