Fish, halibut, Atlantic and Pacific, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 60mg
20%
Sodium 82mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 5.8mcg
29%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 530mg
11%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.04mg
3%
Niacin 7.9mg
49%
Vitamin B6 0.6mg
37%
Folate 15mcg DFE
4%
Vitamin B12 1.3mcg
53%
Pantothenic Acid 0.4mg
8%
Phosphorus 290mg
23%
Magnesium 30mg
7%
Zinc 0.4mg
4%
Selenium 55mcg
101%
Copper 0.03mg
3%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15037)
Data source attachment: none specified
Ingredient list: none specified
0
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