Fish, halibut, Atlantic and Pacific, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Halibut, Atlantic And Pacific, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 49mg
16%
Sodium 68mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 4.8mcg
24%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 440mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.03mg
2%
Niacin 6.5mg
41%
Vitamin B6 0.5mg
32%
Folate 10mcg DFE
3%
Vitamin B12 1.1mcg
46%
Pantothenic Acid 0.3mg
7%
Phosphorus 240mg
19%
Magnesium 25mg
5%
Zinc 0.4mg
3%
Selenium 46mcg
83%
Copper 0.02mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15036)
Data source attachment: none specified
Ingredient list: none specified
0
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