✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Mollusks, abalone, mixed species, raw - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Abalone, Mixed Species, Raw
Serving size
3 oz (85g)
Amount Per Serving
Calories
89
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 72mg
24%
Sodium 256mg
11%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.7mg
15%
Potassium 210mg
5%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 3.4mg
23%
Vitamin K 20mcg
16%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
7%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
8%
Folate 5mcg DFE
1%
Vitamin B12 0.6mcg
26%
Biotin -mcg
-%
Pantothenic Acid 2.6mg
51%
Choline 60mg
10%
Phosphorus 160mg
13%
Iodine -mcg
-%
Magnesium 40mg
10%
Zinc 0.7mg
6%
Selenium 38mcg
69%
Copper 0.2mg
19%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 63.4g
-%
Ash 1.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15155)
Data source attachment:
none specified
Ingredient statement:
none specified