Fish, sucker, white, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Sucker, White, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 53mg
18%
Sodium 51mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 90mg
7%
Iron 1.7mg
9%
Potassium 490mg
10%
Vitamin A 60mcg
7%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.01mg
1%
Riboflavin 0.1mg
7%
Niacin 1.5mg
9%
Vitamin B6 0.2mg
14%
Folate 15mcg DFE
4%
Vitamin B12 2.3mcg
96%
Pantothenic Acid 0.9mg
17%
Phosphorus 270mg
22%
Magnesium 40mg
9%
Zinc 1mg
9%
Selenium 16mcg
29%
Copper 0.3mg
28%
Manganese 0.8mg
33%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15217)
Data source attachment: none specified
Ingredient list: none specified
0
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