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Crustaceans, crayfish, mixed species, farmed, cooked, moist heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Crustaceans, Crayfish, Mixed Species, Farmed, Cooked, Moist Heat
Serving size
3 oz (85g)
Amount Per Serving
Calories
74
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 116mg
39%
Sodium 82mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 0.9mg
5%
Potassium 200mg
4%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
5%
Niacin 1.4mg
9%
Vitamin B6 0.1mg
7%
Folate 10mcg DFE
2%
Vitamin B12 2.6mcg
110%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
9%
Choline -mg
-%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 1.3mg
11%
Selenium 29mcg
53%
Copper 0.5mg
55%
Manganese 0.2mg
8%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 68.7g
-%
Ash 0.9g
-%
Histidine (H) 302.6mg
-%
Isoleucine (I) 720.0mg
-%
Leucine (L) 1179.8mg
-%
Lysine (K) 1294.6mg
-%
Methionine (M) 419.9mg
-%
Phenylalanine (F) 626.4mg
-%
Threonine (T) 601.0mg
-%
Tryptophan (W) 207.4mg
-%
Valine (V) 698.7mg
-%
Arginine (R) 1298.8mg
-%
Cystine (C) 166.6mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 895.9mg
-%
Proline (P) 491.3mg
-%
Tyrosine (Y) 495.6mg
-%
Alanine (A) 841.5mg
-%
Aspartic acid (D) 1537.6mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 2535.6mg
-%
Serine (S) 586.5mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15243)
Ingredient statement:
none specified

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