Fish, salmon, coho, wild, cooked, moist heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Coho, Wild, Cooked, Moist Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
184
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.5g
Cholesterol 57mg
19%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 0.7mg
4%
Potassium 460mg
10%
Vitamin A 30mcg
4%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.2mg
12%
Niacin 7.8mg
49%
Vitamin B6 0.6mg
33%
Folate 10mcg DFE
2%
Vitamin B12 4.5mcg
187%
Pantothenic Acid 0.8mg
17%
Phosphorus 300mg
24%
Magnesium 35mg
8%
Zinc 0.5mg
5%
Selenium 46mcg
84%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15082)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
0
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