Fish, salmon, sockeye, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Sockeye, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 51mg
17%
Sodium 78mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 14.1mcg
70%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 370mg
8%
Vitamin A 50mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.8mg
6%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 0.2mg
16%
Niacin 8.5mg
53%
Vitamin B6 0.7mg
43%
Folate 5mcg DFE
2%
Vitamin B12 4.7mcg
195%
Pantothenic Acid 1.1mg
21%
Phosphorus 260mg
21%
Magnesium 30mg
7%
Zinc 0.5mg
4%
Selenium 30mcg
54%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15085)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
2
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