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Crustaceans, crab, queen, cooked, moist heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Crustaceans, Crab, Queen, Cooked, Moist Heat
Serving size
3 oz (85g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 60mg
20%
Sodium 587mg
26%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 2.4mg
14%
Potassium 170mg
4%
Vitamin A 40mcg
5%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
16%
Niacin 2.5mg
15%
Vitamin B6 0.1mg
9%
Folate 35mcg DFE
9%
Vitamin B12 8.8mcg
368%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
7%
Choline -mg
-%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 55mg
13%
Zinc 3.1mg
28%
Selenium 38mcg
69%
Copper 0.5mg
59%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 63.8g
-%
Ash 2.2g
-%
Histidine (H) 409.7mg
-%
Isoleucine (I) 974.1mg
-%
Leucine (L) 1596.3mg
-%
Lysine (K) 1751.8mg
-%
Methionine (M) 567.8mg
-%
Phenylalanine (F) 848.3mg
-%
Threonine (T) 812.6mg
-%
Tryptophan (W) 280.5mg
-%
Valine (V) 945.2mg
-%
Arginine (R) 1757.8mg
-%
Cystine (C) 226.1mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1213.0mg
-%
Proline (P) 664.7mg
-%
Tyrosine (Y) 670.6mg
-%
Alanine (A) 1139.0mg
-%
Aspartic acid (D) 2080.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 3432.3mg
-%
Serine (S) 790.5mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15227)
Ingredient statement:
none specified
Allergens:
Crab

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