Fish, shark, mixed species, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Shark, Mixed Species, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 51mg
17%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.6mcg
3%
Calcium 30mg
3%
Iron 0.8mg
5%
Potassium 160mg
3%
Vitamin A 70mcg
8%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 0mcg
0%
Thiamin 0.04mg
4%
Riboflavin 0.1mg
5%
Niacin 2.9mg
18%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
1%
Vitamin B12 1.5mcg
62%
Pantothenic Acid 0.7mg
14%
Phosphorus 210mg
17%
Magnesium 50mg
12%
Zinc 0.4mg
4%
Selenium 37mcg
66%
Copper 0.03mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15095)
Data source attachment: none specified
Ingredient list: none specified
0
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