Fish, salmon, Atlantic, wild, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Atlantic, Wild, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2g
Cholesterol 55mg
18%
Sodium 44mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 490mg
10%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.4mg
29%
Niacin 7.9mg
49%
Vitamin B6 0.8mg
48%
Folate 25mcg DFE
6%
Vitamin B12 3.2mcg
132%
Pantothenic Acid 1.7mg
33%
Phosphorus 200mg
16%
Magnesium 30mg
7%
Zinc 0.6mg
6%
Selenium 37mcg
66%
Copper 0.3mg
28%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15076)
Data source attachment: none specified
Ingredient list: Salmon
Allergens: Salmon
5
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