Fish, salmon, Atlantic, wild, raw - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Atlantic, Wild, Raw
Serving size
1 .5 fillet (198g)
Amount Per Serving
Calories
281
% Daily Value*
Total Fat 13g
16%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 4g
Cholesterol 109mg
36%
Sodium 87mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 39g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.6mg
9%
Potassium 970mg
21%
Vitamin A 20mcg
3%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
37%
Riboflavin 0.8mg
58%
Niacin 15.6mg
97%
Vitamin B6 1.6mg
95%
Folate 50mcg DFE
12%
Vitamin B12 6.3mcg
262%
Pantothenic Acid 3.3mg
66%
Phosphorus 400mg
32%
Magnesium 55mg
14%
Zinc 1.3mg
12%
Selenium 72mcg
131%
Copper 0.5mg
55%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15076)
Data source attachment:
none specified
Ingredient statement:
Salmon
Allergens:
Salmon