Sign up
Log in
Sign up
Products
Nutrition Label Software
FDA and CFIA compliant nutrition labels.
Inventory
Lot tracing, inventory management, and production planning.
Hire a Labeling Expert
Label reviews and consulting from experts.
Label Printing
20% off first label order from Avery
Pricing
Nutrition Labeling
Inventory Management
Hire a Labeling Expert
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Fish, burbot, cooked, dry heat
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fillet
3 oz
gram
oz
lb
kg
Nutrition Facts
Fish, Burbot, Cooked, Dry Heat
Serving size
1 fillet (
90
g)
Amount Per Serving
Calories
104
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
69mg
23%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
22g
Vitamin D -mcg
-%
Calcium 60mg
4%
Iron 1mg
6%
Potassium 470mg
10%
Vitamin A 0mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
32%
Riboflavin 0.2mg
12%
Niacin 1.8mg
11%
Vitamin B6 0.3mg
18%
Folate 0mcg DFE
0%
Vitamin B12 0.8mcg
34%
Pantothenic Acid 0.2mg
3%
Phosphorus 230mg
18%
Magnesium 35mg
9%
Zinc 0.9mg
8%
Selenium 15mcg
27%
Copper 0.2mg
26%
Manganese 0.8mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fillet
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15190)
Data source attachment:
none specified
Ingredient statement:
none specified