Fish, tuna, fresh, skipjack, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna, Fresh, Skipjack, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 47mg
16%
Sodium 37mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.3mg
7%
Potassium 410mg
9%
Vitamin A 20mcg
2%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
8%
Niacin 15.4mg
96%
Vitamin B6 0.9mg
50%
Folate 10mcg DFE
2%
Vitamin B12 1.9mcg
79%
Pantothenic Acid 0.4mg
8%
Phosphorus 220mg
18%
Magnesium 35mg
8%
Zinc 0.8mg
7%
Selenium 37mcg
66%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15123)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Tuna
0
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