Crustaceans, crab, blue, cooked, moist heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Crustaceans, Crab, Blue, Cooked, Moist Heat
Serving size
1 cup, flaked and pieces (118g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 114mg
38%
Sodium 466mg
20%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0.6mg
3%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 4mg
4%
Vitamin E 2.2mg
14%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
8%
Niacin 3.2mg
20%
Vitamin B6 0.2mg
11%
Folate 60mcg DFE
15%
Vitamin B12 3.9mcg
164%
Pantothenic Acid 1.2mg
24%
Phosphorus 280mg
22%
Magnesium 40mg
10%
Zinc 4.5mg
41%
Selenium 51mcg
92%
Copper 1mg
107%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15140)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Crab