Crustaceans, crab, alaska king, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Crustaceans, Crab, Alaska King, Raw
Serving size
1 leg (172g)
Amount Per Serving
Calories
144
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 72mg
24%
Sodium 1438mg
63%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 1mg
6%
Potassium 350mg
7%
Vitamin A 10mcg
1%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
6%
Niacin 1.9mg
12%
Vitamin B6 0.3mg
15%
Folate 75mcg DFE
19%
Vitamin B12 15.5mcg
645%
Pantothenic Acid 0.6mg
12%
Phosphorus 380mg
30%
Magnesium 85mg
20%
Zinc 10.2mg
93%
Selenium 63mcg
114%
Copper 1.6mg
176%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15136)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Crab