Fish, salmon, chinook, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Chinook, Cooked, Dry Heat
Serving size
1 .5 fillet (154g)
Amount Per Serving
Calories
356
% Daily Value*
Total Fat 21g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 131mg
44%
Sodium 92mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 40g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 780mg
17%
Vitamin A 230mcg
25%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
18%
Niacin 15.5mg
97%
Vitamin B6 0.7mg
42%
Folate 55mcg DFE
13%
Vitamin B12 4.4mcg
184%
Pantothenic Acid 1.3mg
27%
Phosphorus 570mg
46%
Magnesium 190mg
45%
Zinc 0.9mg
8%
Selenium 72mcg
131%
Copper 0.1mg
9%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15210)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Salmon