Fish, tuna, yellowfin, fresh, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 47mg
16%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 2.1mcg
10%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 530mg
11%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
11%
Niacin 22.1mg
138%
Vitamin B6 1mg
61%
Folate 0mcg DFE
0%
Vitamin B12 2.4mcg
98%
Pantothenic Acid 0.3mg
7%
Phosphorus 330mg
27%
Magnesium 40mg
10%
Zinc 0.5mg
4%
Selenium 108mcg
197%
Copper 0.04mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15221)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Tuna
1
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