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Fish, sea bass, mixed species, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Sea Bass, Mixed Species, Raw
Serving size
1 fillet (129g)
Amount Per Serving
Calories
125
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 53mg
18%
Sodium 88mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 7.3mcg
36%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 330mg
7%
Vitamin A 60mcg
7%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 0mcg
0%
Thiamin 0.1mg
12%
Riboflavin 0.2mg
12%
Niacin 2.1mg
13%
Vitamin B6 0.5mg
30%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
16%
Biotin -mcg
-%
Pantothenic Acid 1mg
19%
Choline 80mg
14%
Phosphorus 250mg
20%
Iodine -mcg
-%
Magnesium 55mg
13%
Zinc 0.5mg
5%
Selenium 47mcg
86%
Copper 0.02mg
3%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 101.0g
-%
Ash 1.4g
-%
Histidine (H) 700.5mg
-%
Isoleucine (I) 1095.2mg
-%
Leucine (L) 1932.4mg
-%
Lysine (K) 2184.0mg
-%
Methionine (M) 704.3mg
-%
Phenylalanine (F) 928.8mg
-%
Threonine (T) 1042.3mg
-%
Tryptophan (W) 265.7mg
-%
Valine (V) 1225.5mg
-%
Arginine (R) 1422.9mg
-%
Cystine (C) 255.4mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1141.6mg
-%
Proline (P) 841.1mg
-%
Tyrosine (Y) 802.4mg
-%
Alanine (A) 1438.4mg
-%
Aspartic acid (D) 2434.2mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 3548.8mg
-%
Serine (S) 970.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15091)
Ingredient statement:
none specified
Allergens:
Bass

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